In addition to the 26 Activities of Brain Gym, you will learn the below topics in BG101:

Noticing
The Difference Between Trying and Doing Our Best
How We Use Noticing in Brain Gym
Stress-Based versus Movement-Based Learning
Matching Language to Intentions

The Balance Process
The Brain Gym Action Balance: Five Steps to Easy Learning
Find Your pace
Setting an Edu-K Goal
Do Pre-Activities
The Wheel of In-Depth Checks
The Learning Menu for the Brain Gym Course
Do Post-Activities
About Celebration

The Action Balances
The Brain Gym® Action Balance Wheel
The Action Balance for a Positive Attitude
The Action Balance for Seeing
The Action Balance for Listening
The Action Balance for Writing
The Action Balance for Accessing the Midfield (with Dennison Laterality Repatterning)

The Three Dimensions
Introducing Edu-K’s Three Dimensions
Accessing the Three Dimensions (illustration)
Noticing the Three Dimensions
Three Quick Check Options

More Action Balances
The Laterality Dimension: The Action Balance for Communication
The Centering Dimension: The Action Balance for Organization
The Focus Dimension: The Action Balance for Comprehension
The Action Balance for Everyday Living (with Three-Dimension Repatterning)
The F.A.S.T. Action Balance: Feel All Storms Transform
The X-pand Balance

Movement Descriptions
The Five Principles
The Three Dimensions and Five Principles of Movement-Based Learning
Applying the Five Principles through Five Learning Steps
A Course Overview in Terms of the Five Principles and Five Steps
The Dynamic Brain and the Balance Process
A Worksheet for Three-Dimension Repatterning