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Getting The Most Out of Your LIVE Class (65029)

Here’s how to get the most out of your LIVE class

BE PROACTIVE

There will be no review from recordings so make sure you attend live and show up early. Get ready with your water beside you and place yourself at a brightly lit place so you can be seen clearly.

SHOW UP EARLY

Be at least 5 minutes early as this is a LIVE session with every participant. The software has a waiting room, so stay connected until the host allow you in.

BLOCK FULL TIME PERIOD

Each session duration is indicated on the course , so turn off all distractions to really get the most out of this teaching. Add this to your calendar or put a sticky note on your computer as reminder.

USE A DESKTOP PC

Make sure that you attend the zoom session using a laptop or desktop computer. If you want to maximize your experience, screen is best viewed on a laptop/desktop.

Notice Your Own Learning Process

Sense your body response

Reflect and inform your trainer if you have good feelings, or discomforts.

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